SERVICES
PHYSIOTHERAPY, PILATES, LIPOEDEMA MANAGEMENT

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COMMON CONDITIONS TREATED
by physiotherapy services
- Low back pain
- Neck Pain
- Muscular tension or spasm
- Whiplash
- Disc protrusion
- Spinal Stenosis
- Joint stiffness and pain
- Sacroiliac joint dysfunction
- Repetitive strain
- Ergonomic assessment, treatment & chair/desk set up recommendations
- Scoliosis, Ankylosing Spondylitis, Scheurmann’s disease
- Degenerative disc disease
- Nerve symptoms – numbness, pins & needles, sciatica
- Headache
- Temporomandibular (jaw) joint pain/dysfunction
- Vertigo (BPPV)
- Sinusitis
- Shoulder: rotator cuff syndrome, sprains, tendinopathy, bursitis, frozen shoulder, pins and needles/numbness or altered sensation in the arm and hand
- Elbow/wrist: osteoarthritis, hand injuries, golfers elbow, tennis elbow, carpel tunnel syndrome, fractures, De Quevain’s tenosynovitis
- Hip: gluteal pain, impingement, piriformis/deep gluteal pain syndrome, labrum tears, osteoarthritis
- Knee: muscle strains, runners knee, jumper’s knee, ligament and meniscus injuries, iliotibial band (ITB) friction syndrome, osteoarthritis
- Ankle: ligament sprains, pain and stiffness, muscle strain, Achilles tendinopathy, plantar fasciitis, compartment syndrome, shin splints
- Whole body pain or tension
- Anxiety induced pain
- Exercise induced pain
- Low physical activity level
- Chronic fatigue
- Neuropathy
- Radiculopathy
- Nerve symptoms – numbness, pins & needles, burning, sciatica
- Chronic neck and back pain
- Chronic headaches
- Fibromyalgia
- Whiplash Syndrome
- Osteoarthritis
- Rheumatoid Arthritis, Ankylosing Spondylitis, and other arthritic diseases
- Pause and condition exercises and work environment set up
- Prevention of injury and postural deformities
- Lipoedema
- Hypermobile Spectrum Disorder
- Hypermobile Ehlers-Danlos Syndrome
- Osteoarthritis
- Rheumatoid Arthritis
Rehabilitation following orthopaedic surgery:
- Joint replacement
- Spinal surgery
- ACL reconstruction
- Joint arthroscopy
- Rotator cuff repair
- Fracture reduction & internal fixation
Conservative management and rehabilitation of fractures and dislocations
My physiotherapy services aim to give each client a clear diagnosis, identify contributing factors, and develop an individualised treatment plan to address each unique injury or concern.
Most of our physiotherapy sessions together will be a combination of the below services to address your concerns, and the root cause thereof, in the most comprehensive manner.