Physiotherapist in Southern Suburbs | Cape Town | Holistic Pain Treatment

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DIEP RIVER MEDICAL, 239 MAIN ROAD, DIEP RIVER, CAPE TOWN

PHYSIOTHERAPIST IN SOUTHERN SUBURBS

Are you struggling with pain, stiffness, or discomfort? Whether you’re recovering from injury, easing chronic pain, or regaining strength after pregnancy or surgery, I provide holistic, one-on-one care that treats the root cause — not just the symptoms. Together, we’ll restore balance, confidence, and lasting wellbeing. Book your session today and take the first step toward feeling your best.

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WHAT CAN I HELP YOU WITH?

BACK & SPINE

Low back pain

Muscular tension or spasm

Repetitive strain

Disc protrusion/herniation

Joint stiffness & pain

Sacroiliac joint dysfunction

Scoliosis

Spondylosis/Degenerative disc disease

Ankylosing Spondylitis

Scheurmann’s disease

NECK, HEAD, & JAW

Neck Pain/Tension/Stiffness

Whiplash

Headache

Temporomandibular (jaw) joint pain/dysfunction

Bruxism/Jaw Clenching/Grinding

Vertigo (BPPV)

Sinusitis

Bell’s Palsy

JOINT & LIMB

rotator cuff syndrome, bursitis, frozen shoulder, golfers/tennis elbow, carpel tunnel syndrome, De Quevain’s tenosynovitis, gluteal pain, impingement, piriformis/deep gluteal pain syndrome, labrum tears, muscle strains, runner’s/jumper’s knee, ligament and meniscus injuries, iliotibial band (ITB) friction syndrome, ligament sprains, muscle strain, Achilles tendinopathy, plantar fasciitis, compartment syndrome, shin splints, and many more

PERSISTENT PAIN

Chronic neck and back pain

Chronic headaches
Fibromyalgia
Osteoarthritis
Rheumatoid Arthritis

Ankylosing Spondylitis

0ther arthritic diseases
Pause and condition exercises and work environment set up
Prevention of injury and postural deformities

SURGERY RECOVERY

Rehabilitation following orthopaedic surgery:

Joint replacement
Spinal surgery
ACL reconstruction
Joint arthroscopy
Rotator cuff repair
Fracture reduction & internal fixation

Abdominal surgery

Mastectomy

Conservative management & rehabilitation of fractures and dislocations

ERGONOMIC WORKPLACE EVALUATIONS

Detailed evaluation, reporting, and recommendations for all workplace setups.

Pause and condition exercises and work environment set up

CONNECTIVE TISSUE DISORDERS

Lipoedema

Hypermobile Ehlers-Danlos Syndrome (hEDS)

Hypermobility Spectrum Disorder

Rheumatoid Arthritis

Osteoarthritis

Psoriatic Arthritis

HOME VISITS

Limited to first 2 sessions after the following surgeries:

Hip Replacement

Knee Replacement

Tibial Fracture Repair

SUCCESS STORIES

WHAT OTHERS SAY

Service Satisfaction: 5/5

Would recommend us to a friend: 5/5

Carmen was wonderful and helped me so much. I will definitely return to her.

GITHA, 29

Service Satisfaction: 5/5

Would recommend us to a friend: 5/5

Carmen is very thorough. She is helpful on every level and really goes the extra mile for her clients. She is down to earth and she has the ability to make you feel at ease with her approach.

SHANAAZ, 51

Service Satisfaction: 5/5

Would recommend us to a friend: 5/5

Felt really comfortable from the get go. Would highly recommend!

SAM. 32

Service Satisfaction: 5/5

Would recommend us to a friend: 5/5

Holistic approach and consideration for the individual’s needs.

ZELDA, 45

Service Satisfaction: 5/5

Would recommend us to a friend: 5/5

Carmen made me feel at ease, she was professional but also so easy to talk to. She makes sure to find the source of the injury, she is very attentive and so relatable (which was refreshing). Happy to say that my ankle has healed with the help of Carmen. My boyfriend made a booking to sort out his sore back after I boasted about how great Carmen was, he was very impressed as well. Thank you Carmen😊

MONALISA, 28

Service Satisfaction: 5/5

Would recommend us to a friend: 5/5

Excellent experience.

RIYADH, 41

Service Satisfaction: 5/5

Would recommend us to a friend: 5/5

No other words can explain the excellent experience.

VIRGIL, 30

Service Satisfaction: 5/5

Would recommend us to a friend: 5/5

This was my first experience with a physiotherapist and Carmen was professional yet down to earth which made me feel very comfortable, would recommend her anytime! Carmen is so thorough. It was my first experience with dry needles and the results were nothing but positive!

ROBYN, 30

Service Satisfaction: 5/5

Would recommend us to a friend: 5/5

I was very impressed with Carmen’s approach, insight and knowledge and how she treated me accordingly. She was very professional and the home exercise plan very helpful. I would highly recommend her as a physio and send great thanks. I hadn’t been able to walk/run or sleep due to my pain and with her help this has subsided and my quality of life day to day has considerably changed.
Thank you Carmen.

FRANCESCA, 32

Service Satisfaction: 5/5

Would recommend us to a friend: 5/5

Carmen is so thorough in her approach to helping. She is extremely knowledgeable and is eager to help.

TARYN, 43

Service Satisfaction: 5/5

Would recommend us to a friend: 5/5

There has been a huge improvement.

EKRAAM, 47

Service Satisfaction: 5/5

Would recommend us to a friend: 5/5

Had an amazing experience with Carmen, it was really easy talking to her and am definitely looking forward to seeing her again.

THANDEKA, 21

Service Satisfaction: 5/5

Would recommend us to a friend: 5/5

Carmen is a really wonderful, kind, and gentle physio. She makes you feel comfortable and like you are consulting with your friend during consultation. She is professional and friendly always.

LATOYA, 34

Service Satisfaction: 5/5
Would recommend to a friend: 5/5
I was extremely impressed with her service and would recommend her informative service to all.

NIGEL, 64

Service Satisfaction: 5/5

Would recommend to a friend: 5/5

Great service. Professional and endearing and great concern for the well being of the patient

FARAHNAAZ, 37

Service Satisfaction: 5/5
Would recommend to a friend: 5/5
I left feeling re-assured re my condition. Carmen was patient and compassionate towards me. She explained everything thoroughly and re-assured me of processes going forward to assist the “healing” of my current problem. I will definitely refer clients to her.

KARIN, 52

Service Satisfaction: 5/5
Would recommend to a friend: 5/5
Carmen was brilliant, extremely nice and a professional.

JODY, 35

Service Satisfaction: 5/5
Would recommend to a friend: 5/5
Carmen treated my daughter with care, understanding and professionalism. In addition she has the ability to explain things in a way that someone who is not a physio can understand. Thank you Carmen.

TANIA, 49

Service Satisfaction: 5/5
Would recommend to a friend: 5/5
Excellent hands on treatment and rehabilitation.

RUCIA, 31

Service Satisfaction: 5/5
Would recommend to a friend: 5/5
Those needles are amazing. The posture and stretching guide is very well laid out and I’m going to incorporate them into my gym sessions. I will highly recommend her to anyone I know 🙂

ADRIAN, 30

Service Satisfaction: 5/5
Would recommend to a friend: 5/5
Had a super morning. Very pleased to have a better idea on how to improve my muscles to resolve Trapezius issues. Also, first time I had dry needling and not as bad as I thought. Brilliant service!

KARLIEN, 28

About Me

Carmen Britz

I am passionate about understanding the human body and feel wonderfully privileged to be able to help women and men feel more like themselves and find greater ease in life. With 17 years of experience, my physiotherapy approach focuses on finding the “root cause” of pain and discomfort and holistically managing these causative factors along with finding symptom relief. I am a firm believer in the power of whole health and many of my clients leave my clinic with tools to feel lighter and more present.